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Pensions and annuities Freephone 0800 / 0808

Call Aviva on 0800 158 3142 from abroad

Aviva's pensions customer service is 0800 158 3142 and its annuity customer service 0800 096 8281, both UK freephone numbers open on weekdays only, UK time. Losali dials each one from your browser, wherever you are.

  • Aviva pension or SIPP holder
  • Receiving an Aviva annuity
  • New overseas address
  • Question about a payment or P60
  • Retired outside the UK
By the Losali team Prepaid, no subscription
Quick answer

0800 158 3142 in 10 seconds

Number
0800 158 3142, pensions customer service; 0800 096 8281, annuity customer service
Hours
Pensions: Monday to Friday 8:30am to 6pm on the Aviva Pension (SIPP) page, but 8am to 6pm for 0800 158 3142 on the workplace pension page. Annuities: Monday to Friday 9am to 5pm. All closed at weekends and on bank holidays, UK time.
From abroad
Both are UK freephone numbers, unreliable from a foreign network: Aviva says calls to 0800 numbers are free from UK landlines and mobiles, a promise that stops at the border. Both go through with Losali, from your browser. Aviva also lists ordinary UK lines for customers abroad on the same pages.
Before you call
If you have a financial adviser and want to talk about or change your policy, Aviva asks you to contact them first. Workplace pension lines are sorted by the letters your plan number starts with.
Without calling
MyAviva (view documents, update your details; annuity holders also see payments and their P60); online forms for a change of address or name and general enquiries; a chatbot that points you to the right team.

Sources: aviva.co.uk, Aviva Pension (SIPP); aviva.co.uk, Annuity; aviva.co.uk, Workplace pension.

Aviva pensions and annuities freephone numbers
NumberWho it is forHours (UK time)From abroad
0800 158 3142Pensions customer service (UK); on the workplace page, plans starting PP, TL, SM and SQMon to Fri 8:30am to 6pm (SIPP page) or 8am to 6pm (workplace page); closed weekends and bank holidaysWith Losali
0800 096 8281Annuity customer service (UK)Mon to Fri 9am to 5pm; closed weekends and bank holidaysWith Losali
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About

Everything about calling Aviva from abroad

Who Aviva is, and who calls it from abroad

Aviva is a UK insurer and pension provider. Its retirement help pages give each product its own phone line: one for personal pensions and SIPPs, one for annuities, and several more for workplace and drawdown plans. The people who call from abroad may have retired outside Britain, or moved away mid-career and left a pension behind.

Why a UK 0800 number fails from abroad

0800 158 3142 and 0800 096 8281 sit in the UK freephone class, which covers 0800 and 0808. Aviva's footer says calls to 0800 numbers are free from UK landlines and mobiles. Outside the UK, that promise no longer applies. The call becomes an international one. Some foreign carriers may not connect a +44 800 number, and those that do charge their own international rate.

Free from UK landlines and mobiles is a promise about UK networks. From abroad, an 0800 number is just another international call.

What Losali does with UK freephone numbers

Losali is an independent dialler that runs in a web browser. The call leaves your device over the internet and Losali's telecom carrier connects the call to the 0800 number. Your foreign network never sees an 0800 number, so it has nothing to block. There is nothing to install, no new SIM and no subscription: minutes are prepaid and the rate appears beside each number. The panel at the top of this page shows the current state of each Aviva line.

Before you call Aviva
  • Your plan or policy number. On the workplace pension page, Aviva sorts its lines by the letters the plan number starts with.
  • Which team you need: pensions (0800 158 3142) or annuities (0800 096 8281).
  • Your current overseas address, written out in full.
  • Details of any payment or document you are chasing, such as a P60.
  • Your financial adviser's details, if you have one. Aviva suggests contacting them first.

Aviva's own lines for customers abroad, and MyAviva

Aviva also publishes ordinary UK numbers for customers outside the UK: on its Aviva Pension (SIPP) page, Pensions customer service (abroad) is +44 1603 603 734, and on its annuity page, Annuity customer service (abroad) is +44 1603 603 491, both dialled at your own provider's international rate. Plenty of routine business needs no phone at all. Through MyAviva you can view pension documents and update your details; annuity holders can also check regular payments and their P60. Aviva's online forms cover a change of address or name and general enquiries, and its chatbot can point you to the right team.

The number types on this page

The two 0800 lines are UK freephone numbers. They are non-geographic, tied to no town, and what they cost the caller depends on which network carries the call. Aviva's lines for customers abroad are ordinary geographic numbers, which this page does not dial. The teams are the same; only the route your call takes, and its cost, changes.

Practical tips before you dial

Check the opening hours before you ring. Aviva's annuity line is open 9am to 5pm Monday to Friday. For 0800 158 3142, the Aviva Pension (SIPP) page gives 8:30am to 6pm and the workplace pension page gives 8am to 6pm, so plan on the later start to be safe. Both are closed at weekends and on bank holidays. If you hold a workplace plan, look up its line on Aviva's workplace pension page, where several numbers are listed by plan prefix. Keep your plan number on paper rather than in an email you will be scrolling through mid-call.

What kind of number is this?

Freephone 0800 / 0808. Free to call from inside the UK. With Losali the call is billed at €0.99/min, per whole minute, prepaid, and the price is shown before the call starts.

FAQ

Frequently asked questions

When are Aviva's pension and annuity lines open?

On weekdays only, UK time. The Aviva Pension (SIPP) page gives 8:30am to 6pm for 0800 158 3142; the workplace pension page gives 8am to 6pm. The annuity line, 0800 096 8281, opens 9am to 5pm, which is 10am to 6pm in Paris or Madrid. Both are closed at weekends and on bank holidays.

Can I manage my Aviva pension online instead of calling?

For much of it, yes. Aviva says most customers can use MyAviva to access and top up their pension, transfer in another pension, update their details and view pension documents. Annuity holders can view their payments and P60 there. Online forms cover a change of address or name and general enquiries, and Aviva's chatbot can point you to the team you need.

Which Aviva number covers a workplace pension?

It depends on your plan number. On Aviva's workplace pension page, 0800 158 3142 is the UK line for plans starting PP, TL, SM and SQ, Monday to Friday 8am to 6pm, and other prefixes have their own lines on the same page.

What kind of number is 0800 158 3142?

It is a UK freephone number in the 0800 range, the line Aviva lists for pensions customer service in the UK. Aviva says calls to 0800 numbers are free from UK landlines and mobiles. Outside the UK it becomes an international call: some foreign networks may not connect it, and those that do set their own price.

Does Aviva have a number for customers abroad?

Yes. Aviva lists ordinary UK numbers labelled "abroad" for its pensions and annuity teams, given earlier on this page, charged at your own provider's international rate. This page dials the UK freephone lines, 0800 158 3142 for pensions and 0800 096 8281 for annuities.

How do I contact Aviva about my annuity from outside the UK?

Aviva's annuity page gives 0800 096 8281 for annuity customer service, open 9am to 5pm Monday to Friday, alongside a separate line for callers abroad. MyAviva also lets annuity holders update contact details and view payments, documents and their P60 online.

Why won't 0800 158 3142 connect from my phone abroad?

From abroad, an 0800 number is an international call, and some foreign carriers may not connect the +44 800 format. That is a limit of the number class, not a fault with Aviva's line or your phone. Losali dials it from your browser.

Is Losali part of Aviva?

No. Losali is an independent service that connects a web browser to UK telephone numbers over the internet. It has no link with Aviva and no access to your pension, your annuity or your personal details.

Can I call Aviva on 0800 158 3142 from abroad with Losali?

Yes. Click the number on this page, sign in, allow the microphone and the call is placed onto the UK network from your browser. The per-minute price is shown before the call starts and a call that does not connect is never charged.

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